why the fuck does everyone in the purge movies want to kill people if crime was legal i’d find a way to erase my student debt and also probably steal a bunch of new clothes
There’s no point to a guy yelling, “Hey sexy baby” at me out of the passenger window of a car as it speeds past. Even if I was into creepy misogynists and wanted to give him my number, I couldn’t. The car didn’t even slow down. But that’s okay, because he wasn’t actually hitting on me. The point wasn’t to proposition me or chat me up. The only point was to remind me, and all women, that our bodies are his to stare at, assess, comment on, even touch. “Hey sexy baby” is the first part of a sentence that finishes, “this is your daily message from the patriarchy, reminding you that your body is public property”.
They look like they’re in a heist movie with Rihanna as the tough-as-nails leader/master thief and Lupita as the genius computer hacker
Some people say I look like this guy by MrLegenDarius
"birds and squirrels and earth and sky"
WHAT YOU SHOULD DO:
- Stay with us and keep calm.
The last thing we need when we’re panicking, is to have someone else panicking with us.
- Offer medicine if we usually take it during an attack.
You might have to ask whether or not we take medicine- heck, some might not; but please, ask. It really helps.
- Move us to a quiet place.
We need time to think, to breathe. Being surrounded by people isn’t going to help.
- Don’t make assumptions about what we need. Ask.
We’ll tell you what we need. Sometimes; you may have to ask- but never assume.
- Speak to us in short, simple sentences.
- Be predictable. Avoid surprises.
- Help slow our breathing by breathing us or by counting slowly to 10.
As odd as it sounds, it works.WHAT YOU SHOULDN’T DO:
1. Say, “You have nothing to be panicked about.”
We know. We know. We know. And because we know we have nothing to be panicked about, we panic even more. When I realize that my anxiety is unfounded, I panic even more because then I feel like I’m not in touch with reality. It’s unsettling. Scary.
Most of the time, a panic attack is irrational. Sometimes they stem from circumstances — a certain couch triggers a bad memory or being on an airplane makes you claustrophobic or a break up causes you to flip your lid — but mostly, the reasons I’m panicking are complex, hard to articulate or simply, unknown. I could tell myself all day that I have no reason to be having a panic attack and I would still be panicking. Sometimes, because I’m a perfectionist, I become even more overwhelmed when I think my behaviour is “unacceptable” (as I often believe it is when I’m panicking). I know it’s all in my mind, but my mind can be a pretty dark and scary place when it gets going.
Alternate suggestion: Say, “I understand you’re upset. It is okay. You have a right to be upset and I am here to help.”
2. Say, “Calm down.”
This reminds me of a MadTV sketch where Bob Newhart plays a therapist who tells his patients to simply “Stop it!” whenever they express anxiety or fear. As a sketch, it’s funny. In real life, it’s one of the worst things you can do to someone having a panic attack. When someone tells me to “stop panicking” or to “calm down,” I just think, “Oh, okay. I haven’t tried that one. Hold on, let me get out a pen and paper and jot that down, you jerk.”
Instead of taking action so that they do relax, simply telling a panicking person to “calm down” or “stop it” does nothing. No-thing.
Alternate suggestion: The best thing to do is to listen and support. In order to calm them down without the generalities, counting helps.
3. Say, “I’m just going to leave you alone for a minute.”
Being left alone while panicking makes my heart race even harder. The last thing I want is to be left by myself with my troubled brain. Many of my panic attacks spark from over-thinking and it’s helpful to have another person with me, not only for medical reasons (in case I pass out or need water) but also it’s helpful to have another person around to force me to think about something other than the noise in my head.
Alternate suggestion: It sometimes helps me if the person I’m with distracts me by telling me a story or sings to me. I need to get out of my own head and think about something other than my own panic.
4. Say, “You’re overreacting.”
Here’s the thing: I’m not. Panic attacks might be in my head, but I’m in actual physical pain. If you’d cut open your leg, no one would be telling you you’re overreacting. It’s a common trope in mental health to diminish the feelings or experience of someone suffering from anxiety or panic because there’s no visible physical ailment and because there’s no discernible reason for the person to be having such a strong fear reaction.
The worst thing you can tell someone who is panicking is that they are overreacting.
Alternate suggestion: Treat a panic attack like any other medical emergency. Listen to what the person is telling you. Get them water if they need it. It helps me if someone rubs my back a little. If you’re in over your head, don’t hesitate to call 911 (or whatever the emergency services number is where you are). But please, take the person seriously. Mental health deserves the same respect as physical health.
When I was a student at Cambridge I remember an anthropology professor holding up a picture of a bone with 28 incisions carved in it. “This is often considered to be man’s first attempt at a calendar” she explained. She paused as we dutifully wrote this down. ‘My question to you is this – what man needs to mark 28 days? I would suggest to you that this is woman’s first attempt at a calendar.’
It was a moment that changed my life. In that second I stopped to question almost everything I had been taught about the past. How often had I overlooked women’s contributions?
tumblr user: CAN *gif* WE *gif* JUST *gif* TALK *gif* ABOUT *gif* THIS *gif* FOR *gif* A *gif* MOMENT *gif* *gif *gif*
i don’t *gif* understand *gif* your accent *gif *gif*
So, I was in the car today and saw someone with the license plate “X0DUS3 5”, so I thought it was like Exodus 3:5 and I looked it up, and do you know what it said?
"Do not come any closer"
You know what the Green Heron is basically the best heron because it is like 90% neck so when it is all folded down it looks like a giant head with wings and legs
but then suddenly ZOOP
fucking green herrons
What the fuck
The unimaginable pain when someone sorts your favorite characters into the wrong Hogwarts Houses
A beautifully done interpretation of the Slytherin dorms.
The pool of water/ceiling light is based on the idea of an aristocratic Roman impluvium/compluvium. Gryffindor has a furnace in the center of the dorm rooms, so it seemed like an nice yin-yang effect as Gryffindor=fire and Slytherin=water. I’m not sure if the compluvium would magically let rainwater (and snow, and hail!?) in from the lake above, or not. I think it should.
"what did u do all day?"
"Uhhh you know cleaned a little.. Took a shower."
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